FP Slideshow

FP Slideshow (11)

Friday, 08 February 2013 16:59

Four Steps to Help Conclusion 501

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Friday, 08 February 2013 16:58

Four Steps to Help - Helping 403

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Friday, 08 February 2013 16:58

Four Steps to Help - Helping 402

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Friday, 08 February 2013 16:56

Four Steps to Help - Helping 401

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Friday, 08 February 2013 16:55

Four Steps to Help - Asking 302

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Friday, 08 February 2013 16:55

Four Steps to Help - Asking 301

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Friday, 08 February 2013 16:54

Four Steps to Help - Showing 202

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Friday, 08 February 2013 16:53

Four Steps to Help - Showing 201

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Friday, 08 February 2013 16:52

Four Steps to Help - Watching 102

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Friday, 08 February 2013 16:52

Four Steps to Help - Watching 101

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Warning Signs

Warning signs may include but are not limited to:
Withdrawing from family and friends
Having difficulty concentrating and thinking clearly
Sleeping too much or too little
Feeling tired most of the time
Gaining or losing a significant amount of weight
Talking about feeling hopeless or guilty
Talking about suicide or death
Self-destructive behaviour like drinking too much or abusing drugs
Losing interest in favourite things or activities
Giving away prized possessions
Mood swings
IMPORTANT
If a friend mentions suicide, take it seriously. If they have expressed an immediate plan, or have access to prescription medication or other potentially deadly means, do not leave them alone. Get help immediately.

Helplines

The Samaritans116 123
Pieta House1800 247 247
Aware1890 30 33 02
ISPCC Childline1800 66 66 66
Teen-Line Ireland1800 83 36 34

Contact Us

Youth Suicide Prevention Ireland (RCN20070670)
Atrium Business Centre
Blackpool Retail Park, Blackpool
Cork City, Ireland
Tel 021 - 242 7173
Email admin@yspi.eu